Feijoada – Brazil’s Hearty Black Bean Stew

 

Introduction

Feijoada is a beloved Brazilian dish that embodies comfort and tradition. This rich, smoky stew, made with black beans and a variety of meats (usually pork and sausage), is often served with rice, collard greens, and orange slices. Feijoada is enjoyed across Brazil, particularly as a weekend or special occasion meal, accompanied by friends, family, and music. This recipe will guide you through making a delicious homemade Feijoada, perfect for a festive gathering.

Ingredients

For the Feijoada

• 2 cups dried black beans (soaked overnight)
• 500 grams (1 lb) pork ribs, cut into pieces
• 300 grams (10 oz) smoked sausage (like chorizo or kielbasa), sliced
• 200 grams (7 oz) bacon, chopped
• 1 onion, finely chopped
• 4 garlic cloves, minced
• 2 bay leaves
• 1 tsp cumin
• 1 tsp paprika
• 6 cups water or chicken broth
• Salt and pepper to taste

For Serving

• Steamed white rice
• Collard greens, sautéed with garlic
• Orange slices

Step-by-Step Instructions

Step 1: Prepare the Black Beans

• Soak the black beans overnight in cold water. Drain and rinse before cooking.
• In a large pot, add the soaked beans, bay leaves, and water or broth. Bring to a boil, then reduce the heat and simmer while you prepare the meats.

Step 2: Cook the Meats

• In a skillet, cook the bacon over medium heat until crispy. Remove and set aside.
• In the same skillet, brown the pork ribs on all sides. Set them aside.
• Sauté the onions and garlic in the remaining fat until soft and fragrant.

Step 3: Combine the Ingredients

• Add the browned ribs, sausage, and bacon to the pot with the beans.
• Stir in the cumin, paprika, salt, and pepper.
• Cover and simmer the stew for 2-3 hours, stirring occasionally, until the beans are tender and the flavors have melded.

Step 4: Final Adjustments

• If the stew becomes too thick, add a little more water or broth.
• Adjust the seasoning with salt and pepper to taste.

Step 5: Serve the Feijoada

• Spoon the Feijoada over steamed rice.
• Serve with sautéed collard greens and orange slices on the side for a refreshing contrast.

Tips for Perfect Feijoada

• Use a variety of meats for the most authentic flavor—try adding smoked ham hocks or beef jerky.
• Don’t skip the orange slices—they help balance the richness of the dish.
• Feijoada tastes even better the next day, as the flavors continue to develop.

Nutritional Value (Per Serving)

Nutrient	Amount
Calories	500
Protein	30 g
Carbohydrates	35 g
Fat	25 g

Conclusion

Feijoada is more than just a meal—it’s an experience! Rich, hearty, and full of flavor, it’s the perfect dish to bring people together. Whether for a special occasion or a cozy weekend, Feijoada will transport you to the heart of Brazil with every bite. Pair it with caipirinhas (Brazilian cocktails) for a festive touch!